Himalayan Salt and Cayenne Pepper

Himalayan salt and cayenne pepper are two spices that have been used for culinary and medicinal purposes for centuries throughout many ancient civilizations and cultures. They both contain minerals, antioxidants, and other compounds that have various health benefits for the human body. Here are some of the possible benefits of using these spices:

Himalayan salt is a natural source of sodium, which is essential for maintaining fluid balance, blood pressure, nerve function, and muscle contraction. Himalayan salt also contains trace amounts of calcium, potassium, magnesium, and iron, which are important for bone health, heart health, nerve function, and blood formation. Himalayan salt allows deeper hydration into the muscles, bones and tissues as the minerals provide proper hydration throughout the body. Himalayan salt is also a great synergist for electrical conductivity to our bodies electrical and nervous system. 

Cayenne pepper contains capsaicin, a substance that gives peppers their heat and has anti-inflammatory, analgesic, and anti-cancer properties. Capsaicin may help reduce pain, lower blood pressure, improve digestion, boost metabolism, and prevent infections and also known the be a great detoxifier. Ancient cultures have recognized cayenne pepper to be the fountain of youth due to its rejuvenating and detoxifying properties. 

Himalayan salt and cayenne pepper may also work synergistically to enhance each other’s effects. For example, some studies suggest that adding cayenne pepper to salt may reduce the amount of salt needed to achieve the same taste, which may lower the risk health issues. Additionally, some people claim that drinking a mixture of lemon water, cayenne pepper, and Himalayan salt may help detoxify the body, improve hydration, and promote weight loss.

Grind some up and sprinkle on desired food or morning wake up ritual with Aspis Apothek tinctures to start your day healthy and ready.